‘Low Sugar/Fructose Friendly’ 3 Pack

Name: Fructose Friendly | Low Sugar | Granola | Muesli | 3 Pack
Price: 40.00 AUD
Availability: InStock

For those of you on a low sugar or a fructose friendly diet

Contains the following products:

1 x Seed & Nut Muesli, 700g

1 x KETO Granola, 350g

1 x Nut & Chia Granola, 400g

$40.00

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Ingredients
Allergen Info
Nutritional Info
Shipping & FAQs
Reviews

Seed & Nut Muesli, 700g

Rolled oats
Seeds (30%) (pepita seeds, sunflower kernels, linseeds)
Nuts (17%) (raw almonds, raw macadamias, pistachios)
Organic brown rice syrup
Organic coconut
Organic quinoa flakes
Puffed brown rice
Organic puffed amaranth
Cinnamon
Organic vanilla bean

KETO Granola, 350g

Raw almonds
Pepita seeds
Raw macadamias
Organic coconut
Sunflower kernels
Hemp seeds
Chia seeds
Linseeds
Organic coconut oil
Cinnamon
Sea salt flakes
Organic vanilla bean

Nut & Chia Granola, 400g

Nuts (raw almonds, walnuts) (25%)
Organic brown rice syrup
Sunflower kernels
Pepita seeds
Organic activated buckwheat
Organic coconut
Quinoa flakes
Sesame seeds
Chia seeds (3%)
Cinnamon
Himalayan rock salt
Organic vanilla bean

Allergen Info

Seed & Nut Muesli

Contains gluten (oats) and tree nuts (almonds, macadamias, pistachios) and may contain traces of sesame seeds

KETO Granola

Contains tree nuts (almonds, macadamias), may contain traces of sesame seeds

Nut & Chia Granola

Contains tree nuts (almonds, walnuts) and sesame seeds

Nutritional Info

Seed & Nut Muesli, 700g

Servings per package: 14 | Serving size: 50g

	Average Quantity per Serving	Average Quantity per 100 g
Energy (kJ)	1030kJ	2060kJ
Protein	7.2g	14.4g
Fat, total	15.6g	31.3g
- saturated	2.8g	5.6g
Carbohydrates	17.6g	35.1g
- sugars	1.9g	3.8g
- fructose	LESS THAN 0.1g	LESS THAN 0.1g
Dietary Fibre	4.9g	9.9g
Sodium	5mg	11mg

*quantities stated above are averages only

KETO Granola, 350g

Servings per package: 10 | Serving size: 35g

	Average Quantity per Serving	Average Quantity per 100 g
Energy (kJ)	903kJ	2580kJ
Protein	6.5g	18.5g
- gluten	NIL DETECTED	NIL DETECTED
Fat, total	20.3g	57.9g
- saturated	5.0g	14.3g
Carbohydrates	1.7g	4.9g
- sugars	1.2g	3.4g
- fructose	<0.1g	<0.1g
Dietary Fibre	4.1g	11.6g
Sodium	27mg	76mg

*quantities stated above are averages only

Nut & Chia Granola, 400g

Servings per package: 10 | Serving size: 40g

	Average Quantity per Serving	Average Quantity per 100 g
Energy (kJ)	942kJ	2350kJ
Protein	6.9g	17.3g
- gluten	NIL DETECTED	NIL DETECTED
Fat, total	16.9g	42.3g
- saturated	3.5g	8.6g
Carbohydrates	11.3g	28.4g
- sugars	4.2g	10.5g
- fructose	LESS THAN 0.1g	LESS THAN 0.1g
Dietary Fibre	3.4g	8.4g
Sodium	28mg	70mg

*quantities stated above are averages only

Shipping & FAQs

Shipping

Prices are shown in Australian Dollars. We ship orders out as soon as possible, but this will not always be the same day as your order. We ship all products direct from Ocean Grove, VIC.

A shipping charge of $9.90 applies on orders less than $70 and FREE shipping for all orders over $70!

Once your order has been dispatched, you will be sent an email to confirm that it’s on its way with your tracking number.

About Our Packaging

Is your packaging Resealable?

Yes, the stand up pouch bags we use have a Zip-lock to re-seal following opening, helping to keep your pack as fresh as possible

About Fructose Friendly Diets

What is Fructose?

Fructose is a natural sugar found in fruit, fruit juices, honey, and agave syrup. It is also found in some vegetables and wheat products in another form called fructans (fructose sugars in a long chain).

What is Fructose Intolerance?

Fructose intolerance, also called dietary fructose intolerance or fructose malabsorption, happens when a person cannot properly absorb normal amounts of fructose (>25 grams per meal). Unabsorbed fructose that reaches the large intestine can be fermented (converted into gas) by bacteria causing symptoms like abdominal pain, gas, belching, and bloating.

Which of your products are suitable for a fructose friendly diet?

KETO Granola (fructose <0.1g)
Nut & Chia Granola (fructose <0.1g)
Seed & Nut Muesli (fructose <0.1g)
Nut Granola Bars (fructose <0.1g)

Which of your products are lowest in sugar?

KETO Granola (3.4g/100g)
Seed & Nut Muesli (3.8g/100g)
Quinoa, Chia & Date Porridge (5.2g/100g)
Superfoods Muesli (10.2g/100g)
Raw Paleo Mix (10.7g/100g)
Nut Granola Bars (11.3g/100g)
Nut & Chia Granola (11.5g/100g)