Best Seller

Seed & Nut Muesli

  • Less than 4% sugar
  • High in fibre
  • Very low in sodium
  • Vegan
  • Fructose friendly

Lightly toasted Australian macadamias, almonds and pistachios are tossed with spices, then blended with organic puffed quinoa, pepita seeds and grains and organic sunflower kernels.


700 grams NET

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Made on the Bellarine Peninsula with the following delicious ingredients:

Rolled oats
Seeds (30%) (pepita seeds, sunflower kernels, linseeds)
Nuts (17%) (raw almonds, raw macadamias, pistachios)
Organic brown rice syrup
Organic coconut
Organic quinoa flakes
Puffed brown rice
Organic puffed amaranth
Organic vanilla bean

Allergen Info

Contains gluten (oats) and tree nuts (almonds, macadamias, pistachios) and may contain traces of sesame seeds

Nutritional Info

Servings per package: 14 | Serving size: 50g


Average Quantity per Serving

Average Quantity per 100 g

Energy (kJ) 1030kJ 2060kJ
Protein 7.2g 14.4g
Fat, total 15.6g 31.3g
- saturated 2.8g 5.6g
Carbohydrates 17.6g 35.1g
- sugars 1.9g 3.8g
- fructose LESS THAN 0.1g LESS THAN 0.1g
Dietary Fibre 4.9g 9.9g
Sodium 5mg 11mg

*quantities stated above are averages only

Shipping & FAQs


Prices are shown in Australian Dollars. We ship orders out as soon as possible, but this will not always be the same day as your order. We ship all products direct from Ocean Grove, VIC.

A shipping charge of $9.90 applies on orders less than $70 and FREE shipping for all orders over $70!

Once your order has been dispatched, you will be sent an email to confirm that it’s on its way with your tracking number.

About Our Packaging

Is your packaging Resealable?

Yes, the stand up pouch bags we use have a Zip-lock to re-seal following opening, helping to keep your pack as fresh as possible

About Fructose Friendly Diets

What is Fructose?

Fructose is a natural sugar found in fruit, fruit juices, honey, and agave syrup. It is also found in some vegetables and wheat products in another form called fructans (fructose sugars in a long chain).

What is Fructose Intolerance?

Fructose intolerance, also called dietary fructose intolerance or fructose malabsorption, happens when a person cannot properly absorb normal amounts of fructose (>25 grams per meal). Unabsorbed fructose that reaches the large intestine can be fermented (converted into gas) by bacteria causing symptoms like abdominal pain, gas, belching, and bloating.

Which of your products are suitable for a fructose friendly diet?

KETO Granola (fructose <0.1g)
Nut & Chia Granola (fructose <0.1g)
Seed & Nut Muesli (fructose <0.1g)
Nut Granola Bars (fructose <0.1g)

Which of your products are lowest in sugar?

KETO Granola (3.4g/100g)
Seed & Nut Muesli (3.8g/100g)
Quinoa, Chia & Date Porridge (5.2g/100g)
Superfoods Muesli (10.2g/100g)
Raw Paleo Mix (10.7g/100g)
Nut Granola Bars (11.3g/100g)
Nut & Chia Granola (11.5g/100g)

Looking to purchase Adelia products for wholesaling?
Drop us a line today.

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