by adelia_f_f | Jun 23, 2021 | Recipe, Fructose Friendly Diet, Gluten Free Diet, Ketogenic Diet, Pancake Mix Range
I N G R E D I E N T S 3 1/2 cups Adelia Fine Foods Nut & Chia Granola 65g butter 50ml honey 25g brown sugar M E T H O D 1. Grease / line a 3cm deep 16 x 28cm baking tray with baking paper. 2. Pour the Adelia Fine Foods Nut and Chia Granola into a medium size bowl....
by adelia_f_f | Apr 8, 2021 | Recipe
Ingredients: 1 cup Adelia Fine Foods Superfoods Muesli 1 cup natural or slightly sweetened yoghurtFresh Seasonal Fruit Method: Place muesli into bottom of each glass. Carefully place the yoghurt ontop of the muesli.Top with your choice of seasonal fresh fruit (or...
by adelia_f_f | Apr 8, 2021 | Recipe
Ingredients: 200g Adelia Fine Foods Honey Roasted Walnut & Fig Muesli100g Natural peanut butter 2 tbsp coconut oil, melted 60gm (2 serves) vanilla whey protein 2 tbsp honey ½ cup coconut milk Method: Place all ingredients into a food processor. Blitz on high for...
by adelia_f_f | Apr 8, 2021 | Recipe
Ingredients: 2 cups Adelia Fine Foods Honey Roasted Walnut & Fig Muesli 50g butter, melted 2 tbsp rice malt syrup 2 apples, peeled & grated Method: Preheat oven to 180c. Place all ingredients into a large mixing bowl, mix until combined. Spread mixture evenly...
by adelia_f_f | Mar 22, 2021 | Fructose Friendly Diet, Recipe
Ingredients: 2 cups Adelia Fine Foods Seed and Nut Muesli110g butter180g golden syrup250g plain flour300g caster sugar1 tbsp ground cinnamon1 tsp mixed spice2 cups shredded coconut1 tsp bi-carb soda100 ml hot water Method: Preheat oven to 160°C. Grease and line...
