sunflower kernels, pepita seeds, rice bran straws (rice flour, rice bran, prune juice), almonds, organic activated buckwheat, sultanas, cranberries (sugar, sunflower oil), currants, organic quinoa flakes, organic coconut, linseeds, sesame seeds, organic apricots (rice flour), puffed brown rice, organic puffed amaranth, cinnamon, vanilla bean

Contains almond and sesame. May contain other tree nuts.