KETO
Low Sugar Breakfasts & Keto Pantry Staples
Shop handcrafted low sugar keto granola and wholesome pantry staples made in Victoria, Australia. Our keto-friendly range is created for health-conscious customers looking for delicious low carb breakfast options and satisfying snacks without compromising on flavour. Made in small batches using quality ingredients, our artisan keto products are perfect for busy mornings, healthy lifestyles and refined sugar conscious households.
FAQ
Questions and Answers
What is a Keto Diet?
A ketogenic (or ‘keto’) diet is a low-carbohydrate, high-fat diet. People on a ketogenic diet eat a very small amount of carbohydrates, a moderate amount of protein and a high amount of fat per day. This means that the body burns fat for fuel, as its main source of fuel and breaks it down into ‘ketone bodies’ (or ‘ketones’) in a process called ketosis. People on a ketogenic diet usually eat only 20 to 50g of carbohydrates per day.
Who should go on a KETO diet?
A ketogenic diet should always be followed in consultation with your doctor or an accredited practising dietitian, to ensure that you get the right amount and types of fats, fibre and vitamins, as well as minerals like calcium, magnesium, iron and potassium.
Which of your products is lowest in Carbohydrates?
Our KETO Granola, with just 1.7g carbohydrates per recommended serve (or 4.9g/100g)
What makes your keto granola keto-friendly?
Our keto range is made using gluten-free, low carb ingredients with minimal sugar, designed to suit keto and low carbohydrate lifestyles.