Breakfast Should Be Special.

Sesame & tahini puffed rice bars w/ bittersweet chocolate

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[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=”1/2″][vc_column_text]Makes 32 small bars


3 ½ cups adelia fine foods superfoods muesli

½ cup dried apricots, chopped

½ cup dried figs, chopped

½ cup LSA (linseeds, sunflower seeds and almonds)

½ cup honey

75g golden syrup

70g tahina

350g good quality dark chocolate, melted


[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_column_text]DIRECTIONS:

Lightly grease and line a deep baking tray approx. 30 * 20cm.

Combine the superfoods muesli and figs on an oven tray and cook on 100°C for 20 minutes.

Warm the tahina, honey and golden syrup.

Combine the superfoods mix with the LSA and the honey mix.

Pour into lined tray. Place in fridge for 15 minutes then press down firmly in tray.

Once set, spread ¾ over the top.

Let set in fridge then turn over and drizzle remaining chocolate.

Cut into small squares or bars.[/vc_column_text][/vc_column][/vc_row]