by adelia_f_f | Jun 23, 2021 | Recipe, Fructose Friendly Diet, Gluten Free Diet, Ketogenic Diet, Pancake Mix Range
I N G R E D I E N T S 3 1/2 cups Adelia Fine Foods Nut & Chia Granola 65g butter 50ml honey 25g brown sugar M E T H O D 1. Grease / line a 3cm deep 16 x 28cm baking tray with baking paper. 2. Pour the Adelia Fine Foods Nut and Chia Granola into a medium size bowl....
by adelia_f_f | Jun 23, 2021 | Recipe, Fructose Friendly Diet, Gluten Free Diet, Ketogenic Diet
Ingredients 3 cups of Adelia Fine Foods KETO Granola ¼ cup maple syrup (or ¼ cup rice bran syrup if following a KETO or low sugar diet) Pinch of sea salt flakes Method Preheat oven to 165CLine a 20x20cm baking tray with baking paperAdd all ingredients to a bowl and...
by adelia_f_f | Apr 8, 2021 | Recipe
Ingredients: 1 cup Adelia Fine Foods Quinoa, Chia & Date Porridge 2 cups of milk of your choice5 fresh raspberries1 passionfruit, cut in half with pulp removed Method: Combine Porridge and milk together in a saucepan. Simmer for 5 minutes on medium heat, stirring...
by adelia_f_f | Apr 8, 2021 | Recipe
Ingredients: 1 cup Adelia Fine Foods Superfoods Muesli 1 cup natural or slightly sweetened yoghurtFresh Seasonal Fruit Method: Place muesli into bottom of each glass. Carefully place the yoghurt ontop of the muesli.Top with your choice of seasonal fresh fruit (or...
by adelia_f_f | Apr 8, 2021 | Recipe
Ingredients: 1 1/2 cups Adelia Fine Foods Organic Fruit & Almond Granola1 cup natural or slightly sweetened yoghurt6 Fresh Strawberries, thinly sliced Method: Place approx. 1/3 of granola into bottom of each glass. Place the sliced strawberries around the glass....
by adelia_f_f | Apr 8, 2021 | Gluten Free Diet, Recipe
Ingredients: 130g Salmon skin on 150g peeled sweet potato, cubed 1/2 garden cucumber, sliced 1/4 capsicum, sliced 1 tsp balsamic vinegar 2 tsp Adelia Fine Foods Spiced Pistachio Dukkah 1 tsp extra virgin olive oil Method: Preheat oven to 200c. Place cubed sweet potato...
