by adelia_f_f | Apr 8, 2021 | Recipe
Ingredients: 1 serve vanilla protein 1/2 cup frozen blueberries 1/2 cup milk of choice 1 cup Adelia Fine Foods Cranberry & Macadamia Granola 1/2 banana Method: Place banana, blueberries, protein & milk into food processor and blitz on high.Pour mixture into...
by adelia_f_f | Apr 8, 2021 | Recipe
Ingredients: 200g Adelia Fine Foods Honey Roasted Walnut & Fig Muesli100g Natural peanut butter 2 tbsp coconut oil, melted 60gm (2 serves) vanilla whey protein 2 tbsp honey ½ cup coconut milk Method: Place all ingredients into a food processor. Blitz on high for...
by adelia_f_f | Apr 8, 2021 | Gluten Free Diet, Pancake Mix Range, Recipe
Ingredients: 2 cups Adelia Fine Foods Coconut & Vanilla Pancake Mix 1 cup milk of choice 1 1/2 cups frozen raspberries 1 tbsp rice malt syrup2/3 cup water 2 tbsp chia seeds Method: Preheat oven to 180c. Place chia seeds, frozen raspberries, water and rice malt...
by adelia_f_f | Apr 8, 2021 | Recipe
Ingredients: 3 cups Adelia Fine Foods Cranberry & Macadamia Granola 3 tbsp rice malt syrup 2 tbsp nut butter (I used peanut butter) 1 tbsp coconut oil, melted Method: Preheat oven to 160c. Place all ingredients into a large mixing bowl and mix until combined....
by adelia_f_f | Apr 8, 2021 | Recipe, Fructose Friendly Diet, Gluten Free Diet, Ketogenic Diet
Ingredients: 300g pumpkin, peeled and cubed 2 1/2 tbs coconut oil, melted 1 tsp cinnamon 1 tsp nutmeg 1 cup gluten free flour 1 tsp baking powder 1 egg 3 tbs rice bran syrup 1/2 tsp sea salt 2/3 cup milk of choice 1/2 cup Adelia Fine Foods Keto Granola Mix Method:...
by adelia_f_f | Apr 8, 2021 | Recipe
Ingredients: 1 1/2 cups wholemeal self raising flour 3/4 cup coconut water or milk of choice 2 apples, peeled and grated 1 egg 1 cup Adelia Fine Foods Almond, Apricot & Date Granola Method: Preheat oven to 180c. Place all ingredients into large mixing bowl and mix...
