by adelia_f_f | Apr 8, 2021 | Fructose Friendly Diet, Gluten Free Diet, Recipe
Ingredients: 2 bananas, peeled 1/4 cup pure maple syrup 1 egg 2 cups whole meal self raising flour 3/4 cup coconut water 1/2 cup Adelia Fine Foods Nut & Chia Granola Method: Preheat oven to 170c. Place bananas, egg and maple syrup in food processor. Blitz until...
by adelia_f_f | Apr 8, 2021 | Recipe
Ingredients: 2 cups Adelia Fine Foods Honey Roasted Walnut & Fig Muesli 50g butter, melted 2 tbsp rice malt syrup 2 apples, peeled & grated Method: Preheat oven to 180c. Place all ingredients into a large mixing bowl, mix until combined. Spread mixture evenly...
by adelia_f_f | Apr 8, 2021 | Fructose Friendly Diet, Gluten Free Diet, Ketogenic Diet, Recipe
Ingredients: 2 Cups Adelia Fine Foods KETO Granola 2 Tbsp Rice Malt Syrup Method: Place ingredients into food processor and blitz until combined, leaving mixture a little chunky. Dampen hands and roll into balls. Makes 16 bites. Store in air-tight container in...
by adelia_f_f | Apr 8, 2021 | Recipe
Ingredients: 1 1/2 Tbsp Chia Seeds 1/2 Cup Coconut Milk 1/4 Cup Frozen Blueberries 1/2 Cup Adelia Fine Foods Cranberry & Macadamia Granola Method: Place Chia seeds and coconut milk into small saucepan and simmer on a low heat for 3 minutes. Add blueberries to...
by adelia_f_f | Apr 8, 2021 | Pancake Mix Range, Recipe
Ingredients: 1 Cup of Adelia Fine Foods Pancake Mix (we used our Raspberry and White Chocolate- but any of our varieties will work) 3/4 Cup Milk 1 Punnet of Strawberries (Cut horizontally) 2 small bananas (cut into rounds) 12 skewers Method: Combine the pancake mix...
by adelia_f_f | Apr 8, 2021 | Pancake Mix Range, Recipe
Ingredients: 1 cup Adelia Fine Foods Raspberry & White Chocolate Pancake Mix 3/4 Cup Milk of choice 1/4 Cup fresh strawberries, finely diced Coconut oil spray or olive oil spray Method: Preheat oven to 180C.Place all ingredients into large mixing bowl, whisk until...
